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Callanetics Countdown: 30 Days to a Beautiful Body


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English | 29 Nov. 2013 | ISBN: 0099590638 | 208 Pages | EPUB | 10.27 MB

A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of "Callanetics". This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.
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