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Mindfulness & Yoga Skills for Children and Adolescents: 115 Activities for Trauma, Self-Regulation, Special Needs & Anxiety


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English | ISBN: 1559570121 | 2015 | EPUB | 128 pages | 2,4 MB

New and unique exercises in yoga, meditation, guided imagery and somatic explorations fill this comprehensive skills guide.

This book is brimming with 115 practical and easy to use tools and stories supporting critical life skills for families, classrooms and therapy sessions.
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