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Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs


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ISBN: 1612432336 | 2013 | PDF | 144 pages | 3 MB

SUPERCHARGE YOUR CORE WORKOUT Follow the program in this book and achieve the ripped, rock-hard abs you ve always wanted.

The highly effective exercises in Ab Wheel Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building and fast fat burning.
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