Find yourself relaxed and stress-free, able to control negative emotions and fully participate in all that life has in store for you. Meditative Relaxation is part of The Edge of the Metaphor series, which focuses on the renewal of balance in the core areas of our lives; Body, Mind, Spirit and Interpersonal Relationships. Utilizing Dr. Lloyd Glauberman's revolutionary HPP method, this program gives you the ability to intuitively respond to these key areas of your life. Because your unconscious does the work, there are no journals to keep or tasks to do. Just sit back, put on the headphones and listen to the multiple storytelling format. The changes you experience will be spontaneous and fluid as you seamlessly integrate these new creative patterns into your life. You can expect to find yourself relaxed and stress-free, more able to control negative emotions and participate in all that life has in store for you. At any moment in time we have the opportunity to change the trajectory of our life - to have the next chapter in our own personal story be better, brighter, and more productive. Give yourself the gift of achieving with Meditative Relaxation.